BRAINWeek Bites -  Bringing the latest in brain health and wellness innovation.

Patients With Pulmonary Fibrosis Hold Help in the Palm of Their Hands
Almee could help patients with pulmonary fibrosis manage anxiety

A Smartphone app is showing promise in helping patients with pulmonary fibrosis manage anxiety, a common comorbidity in people with this diagnosis. The app, called Almee, provides a nine-week period of cognitive behavioral therapy, consisting of seven sequential therapy modules and three anytime essentials modules with learning surrounding topics such as motivation, feelings, behaviors, mindfulness, physical activity, sleep, nutrition, and more. Keep reading to learn the outcomes for patients in a randomized controlled parallel-group clinical study.

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